Birchcreek Pure & Simple Program...
Detox, Cleanse, Juice Fast, Refresh and Recharge. And nothing else.

Escape from your hectic life and chill. Cleanse your system with refreshing, nourishing and healing raw juices. Join the group morning walk - or not. Relieve anxiety, bring your whole system back to center. Your  job - relax, pamper yourself with our outstanding spa services (service fee charged), recharge your  batteries - secluded and tucked away from distractions and stress. Our Birchcreek Lite Program is easy on you and easy on your budget.  Available in New York and Costa Rica.

Nature as a healer

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Our Pure & Simple vacation getaway allows you to escape to a simpler, more natural locale. Drinking fresh revitalizing juices is a jump start to cleansing, weight loss, energy restoration. The Birchcreek Pure & Simple Program offers all the health benefits of our other programs - without the schedule.

What's Included

  • Accommodations - private room with bath (see individual locations for details)
  • Bath amentities, hair dryers
  • Complimentary Wifi
  • Gym equipped with tread mills, elliptical, universal, recumbent bike, free weights
  • Power Hikes each morning
  • High Octane Juicing and Detox Program
  • Juice Fasting orientation - what you need to know to ensure outstanding results during your retreat
  • Initial profile and evaluation (weigh in, statistics, health  evaluation)
  • Weekly one on one evaluation
  • DVD Nutrition Seminars - Relevant topics - Detoxing Foods, Balancing Your Body Chemistry, etc -  for you to watch in the privacy of your room
  • Departure Evaluation to determine progress and future course of action
  • “JuiceOn” Membership (entitling you to significant savings on future visits for you and your invited guests)
  • Stay On Track Alumni 25%  discount  for continued accountability after Birchcreek  (a $150.00 Value)
  • Departure Package -  filled with recipes, ideas, tips and solutions to aid in permanent change.

Typical Pure & Simple Day

8.45am      Green Energy shot
9.00am      Wakeup Power Walk or Hike (optional)
10.30am    Fresh breakfast juice, delicious and nourishing
11.00am    One on one Evaluation consultation (day 1)
11.30am    Cleansing citrus water break
12.45pm    Green smoothie - Birchcreeks signature protien powerhouse
3.30pm      Afternoon drink break
6.00pm      Dinner juice - packed with vital nutients for overnight cleanse
(times and activities may vary depending upon location)


Birchcreek Pure & Simple Specifics

    Minimum stay - 3 nights
    No maximum stay
    Program starts and ends on any day of the week - your choice
    Additional services are available to enhance your stay (service fee added)
Click here for rates in New York and Costa Rica
or call
877.254.0070 or 845.254.4004
for more details and to reserve by phone.

     FITNESS

 WEIGHT LOSS

   NUTRITION

       SELF

   EDUCATION