One of the most rapid, healthy and effective methods of quick weight loss and detox on the Jump Start program is Juice Fasting.

Juice fasting is a natural method of internal cleansing which results in a wide range of positive metabolic changes and experiences. The blood and lymph are detoxified. The release of toxins from the colon, kidneys, bladder, lungs, sinuses, and skin clears out complications that have arisen from a bad diet and unhealthy lifestyle. While juice fasting, the body is able to clean out its systems effectively and safely.

There is no better way to rapidly lose weight while ensuring abundant nutrition. In fact, the body responds to juicing in near miraculous ways. Cleansing and balancing body chemistry allows the body to adjust its metabolism and restores optimum physiology. Our juicing guests are able to participate in fitness activities, increasing their health benefits.

Raw juices contain natural healing properties, vegetal hormones and antibiotics. For instance, string beans are said to contain an insulin-like substance. Certain hormones needed by the pancreas to produce insulin are present in cucumber and onion juices. Fresh juices of tomatoes, garlic, onions, and radish contain antibiotic properties.

Generally speaking, fruit juices stir up toxins and acids in the body, thereby stimulating the eliminative processes. Vegetable juices, on the other hand, soothe the jaded nerves and work in a much milder manner. They carry away toxic matter in a gentle way.

Fruit and vegetable juices can be divided into six main types. These are:

• Juices from acid fruits like orange, lemon, grapefruit, strawberry and pineapple.
• Juices from vegetable fruits, namely, tomato and cucumber.
• Juices from green leafy vegetables like cabbage, celery, lettuce, spinach, parsley and watercress.
• Juices from root vegetables like beetroot, carrot, onion, potato and radish.
• Juices from sweet fruits such as prunes and grapes.
• Juices from sub-acid fruits like apple, plum, pear, peach, apricot and cherry.

While juice fasting, the stomach actually shrinks to its original size (the size of your fist). After three days of just ingesting raw fresh juices, broth and tea, you will lose most all cravings for solid food. When you drink your food, your stomach gets a physiological rest, allowing the colon to shed old compacted and putrefied material that was waiting there to cause future disease. Our herbal colon cleansers are mild and effective and carry away accumulated waste.

A Typical Juicing Day

All juices are made from fresh, ripe fruits and vegetables, served in delicious, imaginative combinations with taste and nutrition intact.

• Early morning green juice break - Super nutrition, super detox, PH balance, cell building, super energy drink !
• Fresh breakfast fruit juice - Wake up your taste buds with an explosion of mouth watering flavors. Uplift your senses and feel refreshed and ready to face the day. Some Examples - Mango pear, orange pineapple or cranberry apple
• Mid morning - Citrus water break
• Lunch Juice - Carrot juice or tomato based veggie cocktail . An incredible tasting weight reducer and health restorer.
• Mid Afternoon break - Veggie broth, herbal teas, fruit smoothies, or hot carob.
• Dinner Juice - Delicious fresh vegetable or vegetable/fruit combos - Dinner juices artfully combine flavors for optimum taste and satisfaction. Some of our guests' favorites - Salsa in a glass, Cucumber citrus, Little Italy Italian, and Green Goddess.

Assorted herbal teas and/or coffee replacements are available throughout the day.

Please call 877-254-0070 for answers to any particular questions you may have.