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Birchcreek Programs


Attendance at a Birchcreek Retreat Center includes enrollment in one of our outstanding, small group programs for weight loss, detox, fitness, yoga and behavior modification.
Choose from one of the following to ensure a perfect experience and outstanding results for you. Please call 845.254.4004 for

Birchcreek Pure & Simple Program - Easy on you and easy on your budget! Juice fasting, optional walks, minimum scheduling.
Birchcreek Jump Start Program- 2-3 hours of workout daily, nutrition info, workshops.
Birchcreek Birchcreek 
Power Program- WIth your admissions counselor, choose the workouts that best fit you - from 2-6 hours (with breaks) of daily activity to choose from.  Get on track with a structured daily workout schedule, nutrition information, practical workshops and take home plans!
Birchcreek Yoga Retreat - Renew, relax and echarge in Costa Rica. Exotic locale, tranquil setting, cleansing detox juice and meals.

Call 877.254.0070 | 845.254.4004 for more information on what you can expect from a Birchcreek Retreat.  Our clients consistantly rave about both the serious weight loss and fitness results and the competitive rates and value for money spent.

Book online now and lose a dress or belt size by the end of a week!

FITNESS

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WEIGHT LOSS

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   NUTRITION

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        SELF

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   EDUCATION

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