Weight loss Spas Retreats Resorts

• Jump Start Your Healthy Life – what you really  need to know
• How to handle Habits, Cravings and Compulsions
• Why Do I Feel So Lousy?
• High Blood Pressure and Heart Health
• Osteoporosis
• Diabetes 
• Weight Loss and Detox
• Reducing Your Dependence on Medicine
• Alkalinity and Acidity
• Cancer – Dramatically reduce your risks
• Stress Reduction
• Sleep Improvement

Choose from the following programs or call 845.254.4004 for custom options:

 2 Night “Stress Relief” Juice Fast – Detox and lose weight over the weekend or midweek – your choice, your convenience. Jump start your weight loss or cleanse – relieve anxiety, bring your whole system back to center. Your job: relax, pamper yourself with our outstanding spa services, recharge your batteries. Cleanse your system with fresh, delicious and natural juices in our refreshing, renewing atmosphere, secluded and tucked away from distractions and stress.

Rates include:  Private room accommodations with private bath  - Delicious and detoxing fresh fruit and vegetable juices, broths, or fresh fruit smoothies (5 per day), one on one evaluation consultation, guided power walk or hike,  check out consultation.

• Chalet - $570 single occ or $427 each double occ
• Lodge -  $734 single occ or $542 each double occ
• Inn -       $782  single occ or $551 each double occ

3 Night “Energy Boost” Juice Fast – When you need a weight loss jump start or a quick energy boost in a short amount of time, our 3 day Juice Fast is a delicious, healthy way to detox your body and uplift your senses while you shrink your stomach! In no time at all, you will feel lighter, refreshed and ready to face the world. Juice fasters will be able to participate in all fitness activities if desired.

Rates Include:  Private room accommodations with private bath – Delicious and detoxing fresh fruit or vegetable juices, broths, or fresh fruit smoothies (5 per day) – One on one evaluation consultation – Guided daily power walks or hikes – Stretch and abs class – Cleansing and Weight Loss Seminar for strategies and information, recipes to take home, check out consultation. This program can be extended up to 6 nights, with the cost pro-rated accordingly.

•  Chalet -  $855   single occ or $641 each double occ
• Lodge -   $1108  single occ or $813 each, double occ
• Inn -        $1181   single occ or $827 each, double occ

7 Night ‘Jump Start’ Program -  Sometimes you just need a start in the right direction. Our Jump Start Program clears the mind, detoxes the body and allows you to focus, without distraction, on your weight, health and fitness. With a week stay at Birchcreek Retreat, you can expect to lose excess weight, shrink the stomach, get back on track with exercise, gain energy and stamina and restore the confidence you need to continue. Our program makes it easy to start making the right choices for balanced weight and health – even after you return home. Check in Sunday, check out Sunday. (Please call if Sunday to Sunday is inconvenient for you – we will happily adjust!).

Recession Special Rates Include:  Private room accommodations with private bath – Delicious Vegetarian Cuisine or Juice Fasting, all snacks and meals – One on one evaluation consultation – Guided energizing fitness walk or hike daily (weather permitting) -  Daily workout  classes (2 to 3 hours daily) –  customized Empowerment Series package -  cooking demos,  recipes to take home, check out consultation. This program can be extended up to 13 nights, with the cost pro-rated accordingly.

• Chalet -   $1995 single occ or $1495 each double occ
• Lodge -   $2598 single occ or $1895 each, double occ
• Inn -        $2765  single occ or $1981 each, double occ
• Click here for current  discount specials –  
  

14 Night “Behavior Modification” Program - Our Behavior Modification Program is the perfect combination of physical, mental and emotional re-training. Lose weight, restore flexibility, increase energy and learn how to continue your success at home. A 2 week retreat at Birchcreek gives your body the opportunity for its own natural cleansing and detox to occur, setting you on the path to positive change.  Check in Sunday, check out Sunday. (Please call if Sunday to Sunday is inconvenient for you – we will happily adjust!).

Recession Special Rates include:  Private room accommodations with private bath – Delicious Vegetarian Cuisine or Juice Fasting, all snacks and meals – One on one evaluation consultation – Brisk daily power walks or hikes (weather permitting) – Workout classes (2 to 3 hours daily) - Interactive Behavior Modification analysis -customized Empowerment Series package – cooking demos, recipes to take home, check out consultation. This program can be extended up to 20 nights, with the cost pro-rated accordingly.

• Chalet -     $3990 single occ or $2990 each double occ
• Lodge -     $5190  single occ or $3790 each, double occ
• Inn -          $5530 single occ or $3962 each, double occ
• Click here for current  discount specials  -  
  

21 Night “Serious Commitment” Program -  A new you in just 21 days! We guarantee it.  When you invest the time – you can expect serious results. Shed pounds, lose inches, gain energy, re-focus and accomplish goals. At Birchcreek, we enable our guests to learn and implement a lifestyle change for permanent weight loss and optimum fitness and health. Change your habits and get back on track – 21 days to success. We include practical strategies to ensure your success long after you leave here. Check in Sunday, check out Sunday. (Please call if Sunday to Sunday is inconvenient for you – we will happily adjust!).

Recession Special Rates include:  Private room accommodations with private bath – Delicious Vegetarian Cuisine or Juice Fasting, all snacks and meals – One on one check in evaluation consultation – Daily workout classes  (2 to 3 hours daily) –  interactive Behavior Modification analysis - Energizing, brisk power walks or hikes daily (weather permitting) - customized  Empowerment Series package – weekly one on one evaluations, recipes to take home, check out consultation. This program can be extended up to 27 nights, with the cost pro-rated accordingly.

• Chalet -     $5985 single occ or $4485 each double occ
• Lodge -      $7785 single occ  or $5685 each, double occ
• Inn -            $8293 single occ or $5943 each, double occ
• Click here for current  discount specials –  
  

28 Night “Life Change” Program -  Have you come to a crossroads? Are you making the same poor eating choices over and over again? If you are serious about changing your habits, getting on track for good and taking back control of your weight, health and fitness, then it’s time to make the serious commitment and take the first step .We invite you to experience the success of the Birchcreek 28 Night Life Change program. Our Life Change program yields dramatic results - aggressive weight loss, behavior modification, breaking of habits, reduction and elimination of cravings, and an incredible acceleration in your physical fitness. The program is appropriate for sedentary and athletes alike – your improvement starts right where you are right now. Tomorrow could be the first day of your new life! Check in Sunday, check out Sunday. (Please call if Sunday to Sunday is inconvenient for you – we will happily adjust!).

 Recession Special Rates include:  Private room accommodations with private bath – Delicious Vegetarian Cuisine or Juice Fasting, all snacks and meals – One on one evaluation consultation – Workout classes  (2 to 3 hours daily) - Interactive Behavior Modification analysis - Energizing, brisk wake-up walks or hikes each morning (weather permitting) -  customized  Empowerment Series package –  weekly one on one evaluations, recipes to take home, check out consultation. This program can be extended with the cost adjusted accordingly. Please call for reduced long term rates.

•  Chalet -    $7980   single occ or $5980 each, double occ
• Lodge -      $10380 single occ or $7580 each, double occ
•  Inn -          $11058 single occ  or $7924 each, double occ
• Click here for current  discount specials –