Weight loss Spas Retreats Resorts

• Jump Start Your Healthy Life – what you really  need to know
• Habits, Cravings and Compulsions
• Why Do I Feel So Lousy?
• High Blood Pressure and Heart Health
• Osteoporosis
• Diabetes 
• Weight Loss and Detox
• Reducing Your Dependence on Medicine
• Alkalinity and Acidity
• Healthy Cholesterol
• Can I Escape my Genetics?
• Cancer – Dramatically reduce your risks
• Stress Reduction
• Sleep Improvement

Choose from the following programs or call 845.254.4004 for custom options:

2 Night “Stress Relief” Juice Fast – Detox and lose weight over the weekend or midweek – your choice, your convenience. Jump start your weight loss or cleanse – relieve anxiety, bring your whole system back to center. Your job: relax, pamper yourself with our outstanding spa services, swim in the pool , soak in the hot tub, walk on the beach, workout, recharge your batteries. Cleanse your system with fresh, delicious and natural juices in our soothing atmosphere, secluded and tucked away from distractions and stress.

 Special Rates include:  Private room accommodations with private bath – Delicious and detoxing fresh fruit and vegetable juices, broths, or fresh fruit smoothies (5 per day), one on one evaluation consultation, guided power walk or hike, use of gym and pool, check out consultation. $742- now $630 or $449 each double occ

3 Night “Energy Boost” Juice Fast – When you need a weight loss jump start or a quick energy boost in a short amount of time, our 3 day Juice Fast is a delicious, healthy way to detox your body and uplift your senses while you shrink your stomach! In no time at all, you will feel lighter, refreshed and ready to face the world. Juice fasters will be able to participate in all fitness activities if desired.

 Special Rates Include:  Private room accommodations with private bath – Delicious and detoxing fresh fruit or vegetable juices, broths, or fresh fruit smoothies (5 per day) – One on one evaluation consultation – Guided daily power walks or hikes – Stretch and abs class – Jump Start Video Seminar for strategies and information -  Use of gym, hot tub   and pool, recipes to take home, check out consultation. This program can be extended up to 6 nights, with the cost pro-rated accordingly. – $1113  now $945 or $685 each double occupancy 

7 Night ‘Jump Start’ Program – Sometimes you just need a start in the right direction. Our Jump Start Program clears the mind, detoxes the body and allows you to focus, without distraction, on your weight, health and fitness. With a week stay at Birchcreek Retreat, you can expect to lose excess weight, shrink the stomach, get back on track with exercise, gain energy and stamina and restore the confidence you need to continue. Our program makes it easy to start making the right choices for balanced weight and health – even after you return home. Check in Sunday, check out Sunday. (Please call if Sunday to Sunday is inconvenient for you).

Introductory Special Rates Include:  Private room accommodations with private bath – Delicious Vegetarian Cuisine or Juice Fasting, all snacks and meals – One on one evaluation consultation – Guided energizing fitness walk or hike daily – Structured daily schedule – Workout  classes with certified trainers (2 to 3 hours daily) –  customized Empowerment Video Series package – 2 topics - (See Typical Day) – cooking demos, use of the gym, hot tub and pool (in season), recipes to take home, check out consultation. This program can be extended up to 13 nights, with the cost pro-rated accordingly. - $2595  now $2195 or $1897  $1595 each for two, double occupancy 

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14 Night “Behavior Modification” Program – Our Behavior Modification Program is the perfect combination of physical, mental and emotional re-training. Lose weight, restore flexibility, increase energy and learn how to continue your success at home. A 2 week retreat at Birchcreek gives your body the opportunity for its own natural cleansing and detox to occur, setting you on the path to positive change.  Check in Sunday, check out Sunday. (Please call if Sunday to Sunday is inconvenient for you)

Introductory Special Rates include:  Private room accommodations with private bath – Delicious Vegetarian Cuisine or Juice Fasting, all snacks and meals – One on one evaluation consultation – Brisk daily power walks or hikes – Structured daily schedule – Workout  classes with certified trainers (2 to 3 hours daily) –  cooking demos, use of the gym, hot tub and pool , - Interactive Behavior Modification analysis - customized Empowerment Video Series package – 4 topics -  (See Typical Day), recipes to take home, check out consultation. This program can be extended up to 20 nights, with the cost pro-rated accordingly. – $5190 now $4392 or $3794  now $3195 each double occupancy

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21 Night “Serious Commitment” Program – A new you in just 21 days! We guarantee it.  When you invest the time – you can expect serious results. Shed pounds, lose inches, gain energy, re-focus and accomplish goals. At Birchcreek, we enable our guests to learn and implement a lifestyle change for permanent weight loss and optimum fitness and health. Change your habits and get back on track – 21 days to success. We include practical strategies to ensure your success long after you leave here. Check in Sunday, check out Sunday. (Please call if Sunday to Sunday is inconvenient for you).

Introductory Special Rates include:  Private room accommodations with private bath – Delicious Vegetarian Cuisine or Juice Fasting, all snacks and meals – One on one check in evaluation consultation –   interactive Behavior Modification analysis – Energizing, brisk power walks or hikes daily – customized  Empowerment Video  Series package – 6 topics – (See Typical Day), weekly one on one evaluations, Structured daily schedule – Workout  classes with certified trainers (2 to 3 hours daily) –  cooking demos, use of the gym, hot tub and pool, recipes to take home, check out consultation. This program can be extended up to 27 nights, with the cost pro-rated accordingly. – $7785  now $6585 or $5691  now $4792 each double occupancy 

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28 Night “Life Change” Program – Have you come to a crossroads? Are you making the same poor eating choices over and over again? If you are serious about changing your habits, getting on track for good and taking back control of your weight, health and fitness, then it’s time to make the serious commitment and take the first step .We invite you to experience the success of the Birchcreek 28 Night Life Change program. Our Life Change program yields dramatic results - aggressive weight loss, behavior modification, breaking of habits, reduction and elimination of cravings, and an incredible acceleration in your physical fitness. The program is appropriate for sedentary and athletes alike – your improvement starts right where you are right now. Tomorrow could be the first day of your new life! Check in Sunday, check out Sunday. (Please call if Sunday to Sunday is inconvenient for you).

Recession Special Rates include:  Private room accommodations with private bath – Delicious Vegetarian Cuisine or Juice Fasting, all snacks and meals – One on one evaluation consultation –  Interactive Behavior Modification analysis – Energizing, brisk wake-up walks or hikes each morning -  customized  Empowerment Video Series package – 8 topics - (See Typical Day), weekly one on one evaluations,  Structured daily schedule – Workout  classes with certified trainers (2 to 3 hours daily) –  cooking demos, use of the gym, hot tub and pool, recipes to take home, check out consultation. This program can be extended with the cost adjusted accordingly. Please call for reduced long term rates. $10380 now $8780 or $7588 now $6390 each double occupancy 

Click here for current  discount specials –