Especially for seniors - Personalized Programs and discounted rates!

Weight loss, increased fitness and a noticeable improvement in flexibility are attainable goals- regardless of age! Birchcreek Retreat offers one of the few programs of its kind, designed specifically for seniors. All that is required is that a person be capable of taking gentle walks.

Our special Senior program consists of:

- Vegetarian meals or Juice Fasting specifically designed for weight loss, detox, fitness or a combination of all three
- Individual consultations
- Personal workout activities designed with Seniors and baby boomers in mind
- Accomodations
- Internet access for your laptop via wireless router
- Midweek therapeutic massage or facial
- Low impact, small class size, aerobics, pilates, deep breathing workouts
- Stretch and flex classes
- Aqua-aerobics (in season)
- Use of the grounds, workout areas, hot tub (at most locations) and heated pool (in season)
- Seminars and workshops to give you the educational tools you need to continue your success at home.

Turning the clock back means restoring flexibility, balance, proper digestion, increased energy and mental clarity. At Birchcreek Health and Weight Loss Retreat, we use a non-clinical approach to weight loss and health in a relaxed, beautiful setting. Take that first step and join us!

Our Staff is available to answer your questions and plan a program for you.
Contact us!