JUMP START WEIGHT LOSS IMMERSION PROGRAM
WEIGHT LOSS CAMP FOR GROWNUPS
HOW DOES IT WORK?
-You eat a specific combination of juices, smoothies, green superfood, salads and vegetables that are vegan, gluten free and extremely effective and biologically powerful!
-You participate in our specific workout program which is specially designed for maximum results with a minimum of effort.
-You practice the lifestyle and re-direct your brain to develop new habits. This works for everyone! It's science.
You turn your chemistry from fat hoarding (especially around the middle) to fat burning - in just days!
IT WORKS FOR EVERYONE!
Your retreat program includes everything you need to lose visible weight, get back into fitness, regain energy, de-stress, detox and cleanse your body for a metabolic super-boost. And you will actually practice living a healthier, slimming life while you are here! Just show up, follow the program, and return home with the stuff to keep going. It's a win win!!
JUMP START - A world away from distractions, stress, noise, pollution, junk food and couch potato-ness.
WHAT'S INCLUDED IN YOUR STAY:
Burn fat, strengthen muscles, detox cleanse, accelerate weight loss, regain your energy, de-stress and...
Learn quick & easy healthy cooking, food prep, how to shop healthy and change your lifestyle!
Change your brain patterns and develop new habits for change.
8.45am Green super food drink for an early morning Wake up Blast
9am Power Walk with interval training (1.5 hr. outdoors)
10.30am Clean Breakfast - Juice or Fresh fruits, delicious & nourishing
11.45am Cleansing detox drink for Ph balance
12pm Behavior Modification Forum (45 minutes)
1.30pm Rebounding Sweat Workout for immune system health
2.30pm Lunch- High Octane Smoothie- our signature protein
powerhouse - (vegan and gluten free)
3.30pm Break that Sugar Habit! Hands on dessert prep workshop
Break Low calorie raw snack break
5pm Power Down Stretch or yoga (1 hour)
6.30pm Dinner - Vegan salad or Juice
Evening - Wind down - personal time - wifi, email, read, chill
"...I must mention the amazing program that I cannot rave enough about. Everyone was serious about the work and me getting the most out of my time there. No matter how tired I was I did not skip a class...When you get there commit to doing the work and learning. Allow yourself to succeed... you can do amazing things when you do.
Who can come? Anyone who wants behavior change and is able to walk 10 minutes without breathing heavy. Please call 877.254.0070 | 845.254.4004 to discuss your particular situation.
No age restrictions - We happily welcome all ages, including seniors who want to get or stay fit. It's never too late for your body to restore itself!
Children under 18 must be accompanied by a parent or guardian.
There is no pressure to participate in any of the activities although we hope everyone will.
The atmosphere in non competitive and we host guests at various fitness levels. The most important component is to come with a positive attitude and to work at ones own pace. Your results will amaze you!
Guests are encouraged to expect outstanding results and to work toward them. Your body will thank you!
Minimum stay - 3 nights
No maximum stay
Click here for the next available program dates
Additional optional services are available to enhance your stay (service fee added)
...I enthusiastically recommend Jump Start. It was the best decision I have ever made for me!"