JUMP START ROXBURY NY 
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Welcome back to the Catskills

...a special place of refreshing, renewing and recharging. Our retreat is located on 20 expansive acres amid the splendor of the scenic Central Catskills. Large windows bring the outside in -  views, pond, walking trails, natural beauty.  Take this time to concentrate on yourself and leave behind the noise, stress and  distractions of life - an easy 3 hour drive from midtown Manhattan.

Jump Start Retreat is located in a beautifully renovated ex-barn in a green meadow overlooking rolling hills. The setting is particularly designed to be a haven for your personal well being.
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Open spaces and over sized windows expose stunning views and bring the beauty of the outside in. A large stone fireplace and original wood barn beams combine with newly renovated guest rooms to create an upscale retreat with rustic country roots.

Learn how to continue  your success when you get home with our Education Series and daily Behavior Modification talks. Jump Start is the complete package!
​Let's get started!

Birch Room, first floor. King bed, new deluxe private bathroom. (rate upcharge)

Waterfall Room Queen Bed, Private Bathroom

River Room King Bed, Private Bathroom.

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Loft Room Queen Bed, Shower Bathroom

Duck Pond Room. Two double beds, Private bathroom

Mountain Room, Queen Bed, Private Bathroom

Loft Room view

NY ROOMS
​All the retreat rooms in our renovated barn are tastefully appointed with brand new plush beds and exceptional linens, and our baths are stocked with thick oversized towels and yummy bath amenities. These cozy, small and spotless rooms are newly renovated and feature gorgeous bamboo floors, local antique oak dressers and personal writing desks.
Birch Room - Our deluxe room! One king bed with a large newly built tiled bathroom. First floor. Perfect for one or two travelers. (rate upcharge)
Mountain Room - One queen bed with a restored, retro 1940s, compact tiled bathroom. Second floor. Perfect for one or two travelers.
Duck Pond Room - Two double beds with a restored, retro 1940s compact tiled bathroom. Second floor. Perfect for one to four travelers
River Room - One king bed with a restored, retro 1940s, compact tiled bathroom. Second floor. Perfect for one or two travelers.
Waterfall Room - One queen bed with compact tiled bathroom. Second floor. Perfect for one or two travelers.
Orchard Room - One double bed with compact tiled bathroom with a vanity/shower/toilet. Second floor. Perfect for one traveler.
Loft - This charming room, with a touch of boho style, is the perfect choice for guests who want the most privacy. The Loft is in a separate building (about 10 steps from our main building) with an exterior staircase to the second floor.
One queen bed with a compact private bathroom with tiled shower/vanity/toilet. This room has a beautiful pond and mountain view. (rate upcharge)
Perfect for one or two travelers.
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All rooms are non-smoking.

Orchard Room Double Bed, Shower Bathroom

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NY RETREAT RATES & DATES
2023/2024
​OPEN:

December 1 - 17, 2023
April 15 - October 15, 2024

START DAYS:  Any day of the week 
MINIMUM STAY: 3 nights
MAXIMUM STAY: 21 nights (at a time)
WHATS INCLUDED: Private accommodations, Jump Start Juice/Smoothie Cleanse, Private Consultations, 2 Guided Power Walks daily, Behavior Modification Program, Personal at home Continuation Plan check out consult, Departure Package
OPTIONAL ADD-ONS: Private yoga, cardio, strength training, stretch, mat Pilates, Tai Chi and custom classes can be scheduled with certified trainers for an additional fee 
HOUSEKEEPING: Housekeeping is limited to the public areas of the retreat. Once you check into your room, no one will enter for the duration of your stay. Additional linens and toiletries available when requested. Laundry Room available during certain parts of the day.
GETTING STARTED:  Check availability here. ​​

Room Rates: 
Single room:  $315 per night plus tax (please call for our non-credit card discounted rates)
Share a room with a friend: $490 per night plus tax (please call for our non-credit card discounted rates)
Note: See upgraded rooms rates when booking. 
Recommended Stays:
3 Night Quick Start: Get your eating back on track over an extended weekend or weekday getaway. Start your body moving!
7 Night Jump Start: Reset your metabolism to fat burning and see visible results - especially in the abdomen. Restart fitness habits.
14 Night Behavior Change: Lose significant weight, bust cravings, change toxic relationship with food. Feel physically stronger and experience energy restoration.
21 Night Habit Breaker: Return home dramatically lighter, reduce inflammation, develop healthy eating and fitness patterns. Plan on new, smaller clothes!
LIMITED AVAILABILITY - Small Group size

Check Availability

I am so grateful for my experience at Jump Start this summer (2023)! I enrolled with the hope of eliminating my dependence on sugar-filled processed foods, decreasing my appetite, and learning about good nutrition to develop and maintain a strong, healthy body. I am pleased to say that Jump Start met my expectations (and I lost 11 pounds in 13 days!). 
The program’s rustic location, educational experiences/materials, and unpressured atmosphere afforded me the time, space, and resources to learn how the foods I choose to eat affect my physical and mental health. As I approached the final day of my stay, I realized that my joints (knees, ankles, and hands) were not inflamed and aching, my face was not hurting (zero stress, therefore I was not grinding my teeth), my gut was calm (no discomfort whatsoever), and I felt empowered to continue to lose weight and improve my health through nutrition-focused eating every day.  
Now, a week after leaving the Retreat, the program’s take-home package is proving a valuable resource for building on the progress I made. Jump Start was a worthwhile investment in my future!
NH, New York City July 28, 2023

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