JUMP START ROXBURY NY
Just 3 hours from NYC

Welcome back to the Catskills

...a special place of refreshing, renewing and recharging. Our retreat is located on 20 astoundingly beautiful acres - amid the splendor of the scenic Western Catskills in the tiny town of Roxbury, NY  (of Roxbury Hotel fame), near the charming town of Margaretville, in an area reminiscent of quieter times and refreshing outdoor beauty.

​Light filled rooms bring the outside in -  stunning mountain views, outdoor hot tub, walking trails, natural beauty.  Take this time to concentrate on yourself and leave behind the noise, stress and  distractions of life - an easy 3 drive from midtown Manhattan.

Open spaces and over sized windows expose breathtaking views and bring the beauty of the outside in. A large stone fireplace adds ambiance and the updated guests rooms are simply perfect.

Our program offers aggressive healthy weight loss, body cleansing, fitness kickstart and stress relief - in amazingly beautiful places.
​Come and enjoy the process at this NY gem!

Learn how to continue  your success when you get home with our Education Series and daily Behavior Modification talks. Jump Start is the complete package.
​Let's get started!

Birch Room - King

Morning Room - Queen

River Room - King

NY ROOMS
​All the retreat rooms are tastefully appointed with brand new plush beds and exceptional linens, and our baths are stocked with thick oversized towels and yummy bath amenities. These  spotless rooms are newly renovated with attention to detail for your stay.

Birch Room - One king bed with en suite shower bath. First floor. Perfect for one or two travelers.
Waterfall Room - One Queen bed with en suite bath. Second floor. Perfect for one or two travelers.
Room 3 - One King bed with en suite bath. Second floor. Perfect for one or two travelers
Orchard Room - One Full bed with en suite shower bath. Second floor. Perfect for one traveler.
Mountain Room - One Queen bed with en suite bath. Second floor. Perfect for one or two travelers.
​Duck Pond Room - Two Full beds with en suite bath. Second floor. Perfect for two to four travelers.
Loft - One Queen bed with en suite shower bath. Second floor - Separate from the main building by just a few steps. Perfect for one or two travelers.

​All rooms are non-smoking.

Duck Pond Room - 2 Fulls

Loft - Quuen

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Waterfall Room - Queen

Orchard Room - Full Bed

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NY RETREAT RATES & DATES
Availability starting March 19, 2025
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Roxbury NY JUMP START RETREAT 2025
​DATES: October 20 - November 23, 2025
START DAYS:  Any day of the week 
MINIMUM STAY: 3 nights
MAXIMUM STAY: 21 nights (at a time)
WHATS INCLUDED: Private accommodations, Jump Start Juice/Smoothie Cleanse, Private Consultations, 2 Guided Power Walks daily, Behavior Modification Program, Personal at home Continuation Plan, Check out consult, Departure Package
OPTIONAL ADD-ONS: Private yoga, cardio, strength training, stretch, mat Pilates, Tai Chi and custom classes can be scheduled with certified trainers and Massage Therapy for an additional fee 
HOUSEKEEPING: Housekeeping is limited to the public areas of the retreat. Once you check into your room, no one will enter for the duration of your stay. Additional linens and toiletries available when requested. Laundry Room available during certain parts of the day.
GETTING STARTED:  Check availability here. ​​

Room Rates: 
Private Room, Private Bath: $325 to $365 per night plus tax (please call for our non-credit card discounted rates)
Share a room with a friend: Add $175 per night plus tax  to your room rate (please call for our non-credit card discounted rates)
Recommended Stays:
3 Night Quick Start: Get your eating back on track over an extended weekend or weekday getaway. Start your body moving!
7 Night Jump Start: Reset your metabolism to fat burning and see visible results - especially in the abdomen. Restart fitness habits.
14 Night Behavior Change: Lose significant weight, bust cravings, change toxic relationship with food. Feel physically stronger and experience energy restoration.
21 Night Habit Breaker: Return home dramatically lighter, reduce inflammation, develop healthy eating and fitness patterns. Plan on new, smaller clothes!
LIMITED AVAILABILITY - Small Group size

Check Availability

I am so grateful for my experience at Jump Start this summer (2023)! I enrolled with the hope of eliminating my dependence on sugar-filled processed foods, decreasing my appetite, and learning about good nutrition to develop and maintain a strong, healthy body. I am pleased to say that Jump Start met my expectations (and I lost 11 pounds in 13 days!). 
The program’s rustic location, educational experiences/materials, and unpressured atmosphere afforded me the time, space, and resources to learn how the foods I choose to eat affect my physical and mental health. As I approached the final day of my stay, I realized that my joints (knees, ankles, and hands) were not inflamed and aching, my face was not hurting (zero stress, therefore I was not grinding my teeth), my gut was calm (no discomfort whatsoever), and I felt empowered to continue to lose weight and improve my health through nutrition-focused eating every day.  
Now, a week after leaving the Retreat, the program’s take-home package is proving a valuable resource for building on the progress I made. Jump Start was a worthwhile investment in my future!
NH, New York City July 28, 2023

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