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Come experience the satisfaction that comes from success.

Rapid Aggressive Weight  Loss, Juice Fasting, Detox and Cleanse, Fitness Restoration, Stress Relief, Behavior Modification.
Renewing, Recharging, Reinventing You.
Get a long lasting jump start with serious, positive results. We invite you to discover a new person - inside and out.

Welcome to Birchcreek Retreat.

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"I can't express enough how wonderful my experience was at Birchcreek. I am so happy with the results. I would highly recommend the retreat to anyone looking for a new beginning to a healthy lifestyle. It's an experience you will never forget...!"
Nada, Detroit Michigan

We are unique.

Serious, aggressive weight loss, outstanding detox program, structured individualized fitness  activities for  all levels- beginner to athlete, casual,small group atmosphere,  personal  attention from our experienced and caring staff, non-clinical environment.

More than a spa vacation

Birchcreek is a complete  program – physical, behavioral and educational- in a non-intimidating,  supportive  atmosphere.The emphasis at Birchcreek Retreats is on rapid healthy  weight  loss, detox and getting fit. Although we do offer plenty of pampering spa  services to soothe and relax, the focus of your stay is on a jump-start to a  lifelong positive change – in relaxed and beautiful settings
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Results oriented

You are here to get the optimum  benefits and we are here to ensure that you do! Our staff is highly trained, motivating and experienced to move you up to your next level of  fitness and well being. A high staff-to-guest ratio and small group size
contribute to your own personal accountability – no one gets lost in the shuffle. Your success is our primary focus - RESULTS!

"Birchcreek is just amazing. Julie and Ron have really developed an effective program that allows you to juice fast comfortably or eat healthy while achieving amazing weight loss results. I personally lost almost 10 lbs in 6 days. I was completely satisfied and  have recommended Birchcreek already to my friends and family and would recommend it whether in Costa Rica or in NY to anyone. I would definitely work with Birchcreek again."
Megan, Houston Texas

FITNESS

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WEIGHT LOSS

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   NUTRITION

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        SELF

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   EDUCATION

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