Congratulations on your pursuit of fitness !
Birchcreek Retreat programs offer the finest weight loss plan and most effective, natural and maintainable strategies for achieving your goals.
Whether you seek help for weight loss or for health and fitness, Birchcreek Retreat can help make your success a reality at last. We are dedicated to
healthy and aggressive weight loss, disease prevention, diabetes management, the restoration of health and fitness and a return to a life filled with vitality
and general well being.
Comfortable accommodations, private bathrooms, and a relaxed small group atmosphere ensure your daily comforts, while the magnificent scenery at our various locations provides a perfect setting for you to focus on your life changing goals.
An Alternative Philosophy...
You don't have to be overweight.
You don't have to be sick.
The human body is designed to maintain fitness and health long into old age. It is not designed to continually lose the battles of obesity, immune system deficiency and disease. Our bodies constantly and successfully balance and repair themselves if we allow them to take advantage of the nutrition derived from chemical-free and process-free foods.
Allow us to give you the Jump Start you need to get yourself back in balance...
Thousands of people have found that the combination of living food, pure air, exercise, internal detoxification, sunshine and rest - the perfect balance that you will
experience on the Birchcreek "Jump Start Your Life" program - changed their lives and their eating habits permanently.
The Birchcreek program is a specially designed and proven experience which yields remarkable results in a short period of time. Our meals combine as many fresh,
local raw fruits and veggies as you desire during the day, with freshly extracted carrot and fruit juices or smoothies for snacks. In only days, most find that this pure food causes an amazing detoxification to occur.
As the body rids itself of impurities, all sorts of changes begin. You begin to lose weight. Digestive disorders, including constipation and heartburn (acid reflux), begin to heal almost immediately. Experience the tremendous sense of well-being that comes from fine tuning your human machine! Our program is successful, documented and rich with testimonies.
Join us !
In a short amount of time at the Birchcreek Health and Weight Loss Retreat you will feel like a new person! Energy, increased stamina and an overall feeling of
enhanced health are the results of a predominately raw vegetarian diet. If you are overweight, you will lose pounds and increase your fitness.
We will introduce you to a time tested program of healthy living for the rest of your life. This program is truly an answer for whatever physical problems ail you. Chronic health problems due to...
have all responded dramatically to our approach of nourishing the body with only the raw materials for which it was designed.
Our course makes it easy for your success to continue at home. After you have experienced the benefits of the Jump Start Program, you will never want
to look back or return to anxieties over weight or poor health again.
Jump Start Your Life !
Birchcreek Retreat has provided this material for information purposes only. We do not prescribe and we do not diagnose. If you use the information on this site or in our literature without the approval of a health professional, you prescribe for yourself which remains your constitutional right. Neither the authors nor Birchcreek Retreat assume any responsibility. However, the positive results of our program have been testified to by the thousands who have adopted this healthy and balanced life style