JUMP START  WEIGHT LOSS CAMP FOR GROWNUPS

 A world away from distractions, stress, noise, pollution, junk food and unfitness

WHAT'S INCLUDED:

• Accommodations  - private room with private bath
• Bath amenities, linens and towels
• Complimentary Wi-Fi.
• Floor exercise area where workouts take place (location specific)
• Enrollment in the Jump Start Immersion Program - all juices, smoothies and salads, outdoor power walks daily, Consultations
• Juice Fasting & Healthy Eating orientation - what you need to know to ensure outstanding results during your retreat and when you return home.
• Detox orientation - what to expect during your Jump Start experience and how to transition into a healthy meal plan at home.
• Initial check in one on one consultation.
• Weigh in and out to see visible results.
• Evaluation to document progress and plan future course of action.
• Departure Package - filled with recipes, ideas, tips and solutions to continue success at home.

...I went to the NY location and spent 5 days just reconnecting with myself, nature and a stress free environment. As promised, I also lost 6 pounds. This was time well spent. Thank you. I'll be back"
Janet K. Brooklyn, NY 1/2015

"...I must mention the amazing program that I cannot rave enough about. Everyone was serious about the work and me getting the most out of my time there. No matter how tired I was I did not skip a class...When you get there commit to doing the work and  learning. Allow yourself to succeed... you can do amazing things when you do.
Thanks for my 16.1 pounds off. The compliments I am getting are quite nice. I like the face I see in the mirror and the old clothes that I can wear again!"
Guest review 10/2016

TYPICAL DAY:

8.30am      Green super food drink for an early morning wake up blast

8.40am.     Morning Behavior Modification Chat

9am            Power Walk   (up to 1.5 hr, outdoors, weather permitting)

10.30am     Breakfast Juice - Freshly extracted, organic, energizing juice

​12pm         Cleansing detox drink for Ph balance

1.30pm      Lunch- High Octane Smoothie- our signature protein
                                   powerhouse - (vegan and gluten free)
3.30pm     Detoxing Weight Loss Slaw
​
4.30pm     Power Walk with Weights, outdoor

6pm          Dinner - Nutrition packed Vegetable Combo Juice 
                  Healthy Evening Snack - handful of raw nuts, trail mix, etc
​
Evening -  Wind down - personal time - optional massage, wifi, email, read, chill

(Times may vary with location)

---

PROGRAM SPECIFICS

Who can come? Anyone who wants behavior change and is able to walk 10 minutes without breathing heavy. Please call 845.825.4045 to discuss your particular situation.  
No age restrictions - We happily welcome all ages, including seniors who want to get or stay fit. It's never too late for your body to restore itself!
Children under 18 must be accompanied by a parent or guardian.

There is no pressure to participate in any of the activities although we hope everyone will. 
The atmosphere in non competitive and we host guests at various fitness levels. The most important component is to come with a positive attitude and to work at ones own pace. Your results will amaze you!

Guests are encouraged to expect outstanding results and to work toward them. Your body will thank you!
Additional optional services are available at some locations to enhance your stay (service fee added)

Check Availability

or call 845.825.4045
for more details and to reserve by phone.