• HOME
  • PROGRAMS
    • POWER PROGRAM
    • PURE & SIMPLE
    • VISIT COSTA RICA
  • PHILOSOPHY
  • WHAT TO EXPECT
    • TESTIMONIES
    • FAQ
  • LOCATIONS AND RATES
    • BIRCHCREEK NEW YORK>
      • NY ACCOMMODATIONS
      • NY RATES and DATES
      • GETTING HERE NY
    • BIRCHCREEK COSTA RICA>
      • CR ACCOMMODATIONS
      • CR RATES and DATES
      • GETTING HERE CR
  • OUR TEAM
  • GALLERIES
  • MAKE A RESERVATION

Our Results are Independantly Validated!

Birchcreek clients average an astounding one-half to one and a half pounds of fat loss per day. Your weekly weight loss will depend upon a number of factors. Your age, gender, recent weight loss or gain, medications and your daily activity level at Birchcreek will effect your weight loss. Most men at Birchcreek lose an amazing 8-12 pounds after one week and women 5-9 pounds! (statistics based on juice fasting clients)
Picture
"Thank you Birchcreek. I not only lost 12.8 pounds in one week, but I feel in control. Thanks to the outstanding staff, seminars and workshops, I now have a plan that actually works with my crazy lifestyle."
Jennifer Graves, Portland OR

Our Weight Loss Clients

Birchcreek healthy vacations are tailored to those who can comfortably walk without losing breath. Our clients typically have between 25 and 100 pounds to lose, but we frequently accommodate those with more or less extra weight. Clients are usually traveling solo, we see more women than men and the typical age range is thirtys to sixtys, but those are just statistics! We accommodate ages 12-112, groups, couples, friends and families. Our program works for everyone on the planet!

A Change in Body Chemistry

Our specialized combination of high octane foods and juices is just what your body (not you!) has been craving. Within a very few days of arrival, you will already see visible improvements in yourself - bloating dramatically reduces, eyes clear, sleep improves, puffiness goes down, energy increases, stomach flattens, brain focuses. Your body is restoring itself, regaining balance - and changing from fat hoarding to fat burning.
Simply, you will feel and look amazing. We guarantee results.

" I did a 4 day juice fast and exercise and on departure I lost 6.2 lbs the healthy way. I am home a week now and have not been able to implement a daily exercise routine yet, but I am continuing to lose weight. Another 2.5 lbs....All I can say is I came home lighter, healthier and calmer. I look forward  to returning next year!"
Dori NY, NY

FITNESS

Picture

WEIGHT LOSS

Picture

   NUTRITION

Picture

        SELF

Picture

   EDUCATION

Picture

HOME     NEW YORK      PROGRAMS    NY RATES    BOOK ONLINE    GALLERIES    POLICIES    CONTACT